
Before Photo
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Photo taken in March 2016
Nutrients for Weight Loss: Pepper, B-Vitamins, Omega-3, CoQ10
Which vital substances can truly support metabolism – including personal experiences, observations, and the specific effects of pepper, B vitamins, Omega 3, Q10, and more.
Minerals
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Why Every Activity Consumes Minerals
Every activity of the body requires energy. The body gains this energy through the burning of carbohydrates. As a waste product, lactic acids are produced. These must be bound and eliminated through minerals.
Consequences of Acid Overload
Water retention (cellulite, puffy face, edema)
Inflammatory processes, joint problems
Sleep disturbances, lack of energy
Concentration issues, reduced healing capacity
Skin irritation, pimples, dry skin
The Stove Analogy – How Burning Works
The Mitochondria are like little "wood stoves" that burn fats and carbohydrates.This process produces energy – but also ash – in the form of lactic acid.That "ash" must be removed with a shovel and bucket – meaning minerals –otherwise the stove gets clogged.
Why Energy Is Crucial for Mineral Absorption
Minerals must be actively transported into the cell – and that requires energy.
Anyone suffering from burnout, depression, or exhaustion often lacks the energy to carry out this active transport. The result: the cell becomes over-acidified
Symptoms of Intracellular Deficiency
General weakness and lack of drive
Concentration problems, mood swings
Reduced cellular performance
Fat-Soluble Vitamins
(to the page order fat-soluble vitamins)
Against food cravings & losing weight without hunger
Fat-soluble vitamins ensure stable fat and sugar burning inside the cell.
Deficiency leads to cravings for chips, nuts, chocolate – because the body needs fat to transport fat-soluble vitamins
B-Vitamins
(to the page order B-Vitamins)
More energy and resilience
B-vitamins, especially niacin, widen the arteries, improve circulation and increase performance.
Accelerated fat and sugar metabolism
More energy = more lactic acid → more need for minerals
Nerve protection: Deficiency leads to irritability, diet dropout, stress intolerance
especially vitamin B12, B9, B6, B1 strengthen the nerves
B-vitamins without minerals?
Leads to overacidity and water retention
Combination with minerals is crucial
Water-soluble / micellar Omega 3 fatty acids
(to the page order water-soluble Omega 3)
Against cravings & better absorption
Serve to transport fat-soluble vitamins
Support fat metabolism
Anti-inflammatory effect (Curcuma + Omega 3)
Inflammations arise during fat breakdown
Curcumin has strong anti-inflammatory effects, especially in micellar form (185 times more bioavailable)
Q10
More Energy
Speeds up the transport of carbohydrates to the mitochondria
Important for over-acidified cells
Losing Weight Without Hunger
Combination with Omega 3 enhances the effect on food cravings
Skin Firming
Especially helpful for skin problems caused by weight loss
Cheaper at package price
Go to Package Page 1 – Fat-Soluble Vitamins + B Vitamins + Minerals
Go to Package Page 2 – Order Water-Soluble Omega 3 Fatty Acids with Q10
Note:
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30-Day Satisfaction Guarantee: Any end customer may return PM products within 30 days of the invoice date if not satisfied. The PM products must be sent back to PM International GmbH as a properly stamped and fully prepaid package. Once received, PM will issue a credit note for the purchase price paid. Promotional materials and sales aids are excluded from the satisfaction guarantee
After Photo
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Photo taken in October 2016
