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Before Photo

Vorher, März 2016 – vor der 25-kg-Abnahme (B-Vitamine/Omega-3/Q10/Mineralien)

Photo taken in March 2016

Nutrients for Weight Loss: Pepper, B-Vitamins, Omega-3, CoQ10

Which vital substances can truly support metabolism – including personal experiences, observations, and the specific effects of pepper, B vitamins, Omega 3, Q10, and more.

Minerals

(to the page order Minerals)

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Why Every Activity Consumes Minerals

Every activity of the body requires energy. The body gains this energy through the burning of carbohydrates. As a waste product, lactic acids are produced. These must be bound and eliminated through minerals.


Consequences of Acid Overload

  • Water retention (cellulite, puffy face, edema)

  • Inflammatory processes, joint problems

  • Sleep disturbances, lack of energy

  • Concentration issues, reduced healing capacity

  • Skin irritation, pimples, dry skin


The Stove Analogy – How Burning Works

The Mitochondria are like little "wood stoves" that burn fats and carbohydrates.This process produces energy – but also ash – in the form of lactic acid.That "ash" must be removed with a shovel and bucket – meaning minerals –otherwise the stove gets clogged.


Why Energy Is Crucial for Mineral Absorption

Minerals must be actively transported into the cell – and that requires energy.

Anyone suffering from burnout, depression, or exhaustion often lacks the energy to carry out this active transport. The result: the cell becomes over-acidified


Symptoms of Intracellular Deficiency

  • General weakness and lack of drive

  • Concentration problems, mood swings

  • Reduced cellular performance



Fat-Soluble Vitamins

(to the page order fat-soluble vitamins)


Against food cravings & losing weight without hunger

  • Fat-soluble vitamins ensure stable fat and sugar burning inside the cell.

  • Deficiency leads to cravings for chips, nuts, chocolate – because the body needs fat to transport fat-soluble vitamins


B-Vitamins

(to the page order B-Vitamins)


More energy and resilience

B-vitamins, especially niacin, widen the arteries, improve circulation and increase performance.


Accelerated fat and sugar metabolism

More energy = more lactic acid → more need for minerals


Nerve protection: Deficiency leads to irritability, diet dropout, stress intolerance

especially vitamin B12, B9, B6, B1 strengthen the nerves


B-vitamins without minerals?

  • Leads to overacidity and water retention

  • Combination with minerals is crucial


Water-soluble / micellar Omega 3 fatty acids

(to the page order water-soluble Omega 3)



Against cravings & better absorption

  • Serve to transport fat-soluble vitamins

  • Support fat metabolism


Anti-inflammatory effect (Curcuma + Omega 3)

  • Inflammations arise during fat breakdown

  • Curcumin has strong anti-inflammatory effects, especially in micellar form (185 times more bioavailable)


Q10

(to the page order q10)


More Energy

  • Speeds up the transport of carbohydrates to the mitochondria

  • Important for over-acidified cells


Losing Weight Without Hunger

Combination with Omega 3 enhances the effect on food cravings


Skin Firming

Especially helpful for skin problems caused by weight loss


Cheaper at package price

Go to Package Page 1 – Fat-Soluble Vitamins + B Vitamins + Minerals

Go to Package Page 2 – Order Water-Soluble Omega 3 Fatty Acids with Q10


Note:

  • Subscription can be cancelled at any time

  • 30-day money-back guarantee (also for opened packages)


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After Photo 

Nachher, Okt 2016 – 25-kg-Abnahme in 2,5 Monaten (B-Vitamine/Omega-3/Q10/Mineralien)

Photo taken in October 2016

Pepper Method —to the three short explainer videos
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